You have been feeling stressed recently and need a bit of guidance and support to get back on track. You are great at taking a plan and running with it. This introductory programme will pinpoint areas which require attention then you will have monthly reviews to check in on how you are doing and adjust your plan accordingly
Wildly Well Plus
You have been struggling with your mood and everything else which goes with it. You feel overwhelmed and unable to cope. You have tried to change your diet and lifestyle but this only last a few days or weeks. You need someone to regularly support you in implementing change by being there when there are bumps in the road. You will benefit from fortnightly support which includes coaching around making healthy changes for life
Wildly Well VIP
You have tried everything to improve your mood such as medication and therapy but nothing seems to be working. You have lost confidence in feeling better. Not only has your mood been affected but your physical health has deteriorated too. You may have digestive issues, inflammation, cognitive problems to name a few. You are a VIP but you may not realise it.
You feel lost and need a practitioner who can get to the root cause of the problem once and for all. You will benefit from weekly support sessions which will empower you to gradually make the changes and help you feel more like you again
Programmes start from £295